Lymphatic Drainage consists of gentle, repetitive strokes to facilitate the lymphatic system. Often referred to as a ‘detox massage’, it is a specialised massage that supports your body’s internal filtration system keeping your immune system in check.

£50 for 1 x 45 minute session

This treatment works by stimulating the lymphatic glands using massage to drain the excess fluid from the body, directing it back into the bloodstream where it can then be flushed out through your kidneys.

A session takes 45 minutes sometimes more depending how many areas need treating.

Lymphatic drainage is essentially a fast track to your system and therefore there are many benefits to this treatment. It can address multiple issues such as water retention and toxins as well as speeding up metabolism, boosting your immune system, aiding digestion, and stimulating circulation.

Yes. Caroline’s Lymphatic Drainage Massage helps with a number of different digestive issues. Including calming down the inflammation and reducing bloating to be reabsorbed into your bodies system and tracked back out again.

Due to its assistance with digestive issues, Caroline’s method is effective in treating IBS. Calming down inflammation, easing bloating and constipation are amongst many of its bodily benefits.

Pain and bloating associated with Endometriosis by calming down inflammation and assisting circulation. Lymphatic drainage may help to reduce and manage symptomatic pain of Endometriosis, when treating clients Caroline will pay extra attention to ovarian points, careful to apply on superficial pressure to ensure no further inflammation is caused.

Lymphatic drainage works to improve your overall health by promoting better circulation, balanced hormones and boosting immunity; in turn this could aid conception.

If you are receiving any type of cancer treatment we do request a referral letter from your doctor.

Studies have shown Lymphatic drainage is highly recommended whilst experiencing lymphoedema or as a preventative measure. A study conducted in America showed that 45% of mastectomy patients will get lymphoedema fifteen years after lymph node removal. Lymphatic drainage encourages lymph fluid to move away from the swollen area so it can drain normally and helps control swelling.

Lymphatic drainage works to improve circulation and blood oxygenation, in turn this can have a relaxant effect, which can assist with some of the symptoms of Chronic Fatigue Syndrome or Fibromyalgia.

Results can last up to 10 days, depending on your metabolism and lifestyle

We only recommend to avoid heavy meals 45 minutes prior to your session

Lymphatic drainage performed correctly should not be painful. The Flavia Method works deep in the tummy (provided you are post-op or pregnant), which can sometimes cause slight discomfort.

The side effects are minimal however you are likely to feel thirstier. So up water intake to prevent any headaches.

According to scientific studies, your water intake is very personal to your body and weight. It is recommended to drink 0.035ml of water per Kg of your body weight. Example: 60Kg person needs 2.1L of water daily.

Lymphatic drainage is actually highly recommended during pregnancy. It can help to relieve heavy legs and improves blood quality for both mum and baby.

It is safe straight after a normal delivery and 14 days after a C-section.